Introducing the Super Natural Family International Cookbook – A Culinary Journey for the Whole Family

In an era where diverse cuisines and family togetherness are cherished more than ever, chef and author Nancy Mehagian proudly presents her latest culinary masterpiece, Super Natural Family International Cookbook. This eagerly anticipated cookbook promises to take families on a mouthwatering global journey, fostering culinary exploration and family bonding moments at the table.
A lively collection of healthy and fun-to-prepare foods that introduces families to mindful eating with a colorful global flair, the book allows home cooks to explore the world without leaving the kitchen. Vibrantly and realistically illustrated, this collection features over 90 delicious, nutritious, playful, and sometimes exotic recipes from 40 countries including South Korea, South America, Scotland, Nigeria, Holland, and England. No passport required, just a taste for adventure.
Nancy Mehagian is well-known for her previous culinary works, which have garnered critical acclaim and a dedicated following of home cooks and food enthusiasts. With Super Natural Family International Cookbook, she continues her culinary odyssey, exploring the rich tapestry of international flavors while keeping family values at the core.
“Cooking and eating foods from countries we’ve never visited teaches us so much about other cultures,” Nancy explains.  “We learn about their climates, customs, holidays, what they grow and how they eat.  It’s a great way to understand how much we have in common and to honor how much we differ.”
Super Natural Family International Cookbook offers a delightful treasure trove of diverse recipes that cater to anyone’s culinary taste.  Some of the recipes and countries in the book include:
  • Apple Strudel – Austria
  • Dan Dan Noodles – China
  • Licky Sticky Pudding – England
  • Baba Ghanouj – Lebanon
  • Salmon with Dill Sauce – Norway
  • Efo Riro – Nigeria
  • Chicken with Aji Verde – Peru
  • Rumbledethumps – Scotland
  • Shogog Khatsa – Tibet
  • Tex-Mex Casserole – United States
  • Ga Pho – Vietnam
In addition to the diverse range of recipes, Nancy has woven personal anecdotes, culinary traditions, and insightful tips throughout the cookbook. Each recipe is crafted to ensure that home cooks of all skill levels can recreate the magic in their own kitchens. With her step-by-step instructions and insightful cooking tips, Nancy empowers families to create memorable, delicious meals and while embarking on a cultural journey, understanding the stories behind the dishes they prepare.
About the Author:
NANCY MEHAGIAN has been involved with food and healing since 1969, when she opened the first vegetarian restaurant on the Mediterranean island of Ibiza. Since the late 1970s she has maintained an active massage therapy and Jin Shin Jyutsu practice in Los Angeles, lectured at health conventions, catered for celebrities and taught gourmet cooking
classes, creating cuisine that is healthy, international and authentic. She is the author of the award-winning culinary memoir Siren’s Feast: An Edible Odyssey and the award-winning Supernatural Kids Cookbook. For more information visit her website,

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